You can maximize the benefits of having increased amounts of antioxidants within the body, reduced inflammation and improved sleep if you make the habit of walking barefoot on natural surfaces like sand, soil and grass. This has been scientifically proved and also recommended by Dr Niraj Vora, a reputed Knee Specialist in India. Walking barefoot […]
When you are in the midst of a busy workout schedule and following them each day with diligence and not letting yourself a rest day, you may be not doing the right thing because you should know the Importance of Rest After Exercise. Apprehending that you may be late in reaching your fitness goals or […]
Going by the recent studies on the average numbers of hip fractures annually, there is every reason to ring the alarm bell, especially if you are above 65 years. While modern processes for hip fracture treatment are now available, the mortality rate is apprehended to be around 25 percent within the next 15 years. It […]
Dr Niraj Vora, Best Orthopaedic Surgeon in India, tell the preventative measures for work related injuries. The Most Common Injuries at Work include falling from heights, entanglement with the machine, injury caused due to repetitive motion, accidentally injuring your foot or head after being hit by an object and other injuries that could come unexpectedly […]
Knee Replacement Surgery is a surgical technique of replacing a knee joint to mitigate pain and reduce worsening of the disability. Read More..
Knee and hips replacement specialists are of the opinion that along with knee problems, if you also suffer from recurrent hip joint ailments, then it is better to hip and knee replacement surgery to get relief from unbearable pain. Read More..
Dr Niraj Vora, Best Joint Replacement Surgeon in Mumbai, explains the causes and preventive measures for Arthritis pain. The most common problem, which can be treated well, is the tear and wear of joints. This takes place whenever a body starts to age. Here are some preventive measures that will help you. Read More..
Arthritis of the knee joint is one of the most common conditions among older adults. The wear and tear type (Knee Osteoarthritis) happens to be the most prevalent among all these arthritis cases. Being a flexible weight bearing joint, Knee is prone to the wear and tear and is more likely to be affected by […]
Knee problems are common across all age groups in India with ageing population at most risk. the degenerative nature of Osteoarthritis causes breakdown and loss of cartilage which serves as a cushion between the bones that make up the joint. Doctors recommend treatment based on the medical history and the severity of the pain such […]
Total Knee Replacement surgeries are rising now-a-days among older people and life after surgery is critical and can face many practical issues in daily life. You can resume to common household chores after you feel comfortable on your feet and able to move around freely. It may also take several months to recover, depending on […]