Testimonials Knee Replacement – Dr Niraj Vora

Knee Replacement Surgery is a surgical technique of replacing a knee joint to mitigate pain and reduce worsening of the disability. Read More..

Knee and Hips May Also Help the Heart – Dr Niraj Vora

Knee and hips replacement specialists are of the opinion that along with knee problems, if you also suffer from recurrent hip joint ailments, then it is better to hip and knee replacement surgery to get relief from unbearable pain. Read More..

Arthritis Pain and Causes – Dr Niraj Vora

Dr Niraj Vora, Best Joint Replacement Surgeon in Mumbai, explains the causes and preventive measures for Arthritis pain. The most common problem, which can be treated well, is the tear and wear of joints. This takes place whenever a body starts to age. Here are some preventive measures that will help you. Read More..

Does Your Physical Activity Increase the Risk of Knee Osteoarthritis?

Arthritis of the knee joint is one of the most common conditions among older adults. The wear and tear type (Knee Osteoarthritis) happens to be the most prevalent among all these arthritis cases. Being a flexible weight bearing joint, Knee is prone to the wear and tear and is more likely to be affected by […]

What is Knee Resurfacing? What is the difference between knee resurfacing and knee replacement?

Knee problems are common across all age groups in India with ageing population at most risk. the degenerative nature of Osteoarthritis causes breakdown and loss of cartilage which serves as a cushion between the bones that make up the joint. Doctors recommend treatment based on the medical history and the severity of the pain such […]

Sports After Total Knee Replacement by Dr Niraj Vora

Total Knee Replacement surgeries are rising now-a-days among older people and life after surgery is critical and can face many practical issues in daily life. You can resume to common household chores after you feel comfortable on your feet and able to move around freely. It may also take several months to recover, depending on […]

Rehabilitation for Knee Replacement Surgery by Dr Niraj Vora

Undergoing surgery is certainly not something one looks forward to do. A number of people prefer living in pain instead of going for surgery for the repairing of damage. However, speaking of your mobility, it always recommended going for the total knee replacement process before it is too late. What is total knee replacement? A […]

Stages of Recovery After Knee Replacement

Whether it is a total knee replacement or partial knee replacement, recovery time from the surgery is essential. The only matter would be that the recovery period may depend on many factors such as type of replacement performed, impact of physiotherapy exercises, intake of oral medications or pain killers and many other factors. If the […]

Iliotibial Band Syndrome – Causes, Symptoms and Treatment Options

Iliotibial band or IT band is the long tendon that runs from the top of pelvis (ilium) to down to the tibia along the lateral thigh. The band connects the hip flexor and glute muscle (butt) to the outside of tibia, tapering into the knee joint stabilising the knee-hip relationship. And this long tendon is […]

Reason Why Women Need More Calcium than Men

Women, in general, are always known to eat less than men, a part of which is true because women need fewer calories than men. Men packing more muscle mass than women are one of the main reasons for this difference in calorie requirement (muscle burns calories). So women generally require fewer calories than men because […]