Common Knee Injuries

How to Prevent Shin Splints? – Dr Niraj Vora

Shin Splints is one of the most common injuries suffered by runners, when running fast and within a short time, due to excess stress being put on the shin bones. When the shin bones and the tissues connecting them, do not get sufficient rest after a workout or training session, where running is involved, there […]

Sports After Total Knee Replacement by Dr Niraj Vora

Total Knee Replacement surgeries are rising now-a-days among older people and life after surgery is critical and can face many practical issues in daily life. You can resume to common household chores after you feel comfortable on your feet and able to move around freely. It may also take several months to recover, depending on […]