hip pain after pregnancy

Dr Niraj Vora – Exercises Tips for Hip Pain During Pregnancy

During pregnancy hip pain is a common symptom that you may struggle. This discomfort is most often seen during the third trimester. To reduce hip pain, increasing flexibility and building strength are the best ways. What Causes Hip Pain During Pregnancy During pregnancy, an important hormone called ‘Relaxin’ releases in your body. All your muscles […]

Hip Joint Pain After Pregnancy – Dr Niraj Vora

My hips are really stiff in the morning, and just generally sore throughout the day. My hips started playing up the last week of pregnancy, and I could barely walk, I was hobbling like an old lady. These are the common complaints heard from new mom’s. There is a reason and also pain in the […]