It has been proven that smoking is injurious to health, and to ratify the fact, studies have revealed that smoking can affect post surgical care total knee replacement, as opined by Dr. Niraj vora, the best doctor for knee replacement surgery in Mumbai. Studies have revealed that current smokers are more prone to risks after […]
One question that arises in mind when following rehabilitation process for joint problems is the myths about whether exercises can provide good results for those suffering from arthritis. To dispel any doubts on the results that exercises for people with joint problems can provide, here are some of the best exercises for joint problems that […]
Tennis Elbow is the condition of the elbow where you experience debilitating pain because of the inflammation of the muscles and the tendons that are attached to the bones of the elbow on the outside of the elbow joint. Activities that require repetitive movements of the elbow, wrist and arm are attributed to the causes […]
According to several research studies, people who are born with low weight suffer from acute arthritis in future and they need hip replacement also. Common Hip and Joint Problems in Babies increase the chances for hip replacement and they suffer several diseases like, joint problem, low muscle strength and low weight problem. In case of […]
You can maximize the benefits of having increased amounts of antioxidants within the body, reduced inflammation and improved sleep if you make the habit of walking barefoot on natural surfaces like sand, soil and grass. This has been scientifically proved and also recommended by Dr Niraj Vora, a reputed Knee Specialist in India. Walking barefoot […]
When you are in the midst of a busy workout schedule and following them each day with diligence and not letting yourself a rest day, you may be not doing the right thing because you should know the Importance of Rest After Exercise. Apprehending that you may be late in reaching your fitness goals or […]