knee joints

Dr Niraj Vora – Basic Knee Exercises for Strong and Healthy Knees

He, who has health, has hope and he, who has hope, has everything. As many said and keep saying that the first wealth is health is rather the true phenomenon to stay happy, lively and healthy even after a surgery with strong and healthy knees.  

Dr Niraj Vora Explaining the Risk Factors of Wearing High Heels

Dr Niraj Vora, best joint knee replacement surgeon in mumbai, says wearing high heels may lead to the risk of developing osteoarthritis in the knee joints. It may be the cause for total knee replacement surgery resulting in worsening the knee joints. High heels are not at all preferable, but if necessary should not exceed […]