Certain beach running tips must be followed to get better benefits of running on the beaches during summer, monsoons, or the lazy winters. Is beach running better? Yes if you know the postures, the angles of your toe and fingers while running, your ankle, and last but not the least, your knee position, then you […]
Probably most of us don’t show interest about knees, shoulders, back and other joints until they become painful or stops working properly. Due to the seasonal changes, its effects may vary our activities making us more sensitive for bones and joints related problems. Dr Niraj Vora a famous joint replacement specialist Mumbai shares a few […]
With growing age, it becomes difficult to keep that young body intact. Your bones will start to get cramped and you will feel pain, mostly in your joint areas. These are some previous signs of arthritis problems, for which doctor’s advice is a must. Reliable doctors like drnirajvora will be able to help you and […]
Getting back to normal activities after knee replacement surgery can be quite challenging. But there is no reason to panic, as best knee replacement doctors in mumbai, Dr. Niraj vora being one of them, will help you out with proper advice on activities during the period of convalescence. There are pain exercises to relieve pain […]
With growing age, the hip joint fails to work properly like it used to do before. During such instances, a surgical method is followed, which is stated as total hip replacement surgery, and an artificial hip is placed. Also defined as prosthesis, this artificial hip is made out of plastic and metal, and looks exactly […]
If you are counting the days when you will be able to get back to Skiing and Snowboarding after a long lay off during the summer, when you had little opportunity to indulge in physical activities, Dr Niraj Vora, the Best Orthopaedic Surgeon in Mumbai suggests that you take it easy. Remember that your body […]
Immune support for infants and children is a very important aspect of child raising, and it brings more questions than answers into any new parent’s mind. It is to be remembered that the immune system in adults and the Immune Support for Babies varies by an astonishing degree, and the two are nowhere in the […]
Final exams are over. Close on heel comes the new session which means new textbooks, new notebooks, new stationeries and a new backpack! It is adorable to see the young minds heading towards the world of knowledge but as they turn around it really breaks our heart to see them fetching those heavy backpacks. Child’s […]
It has been proven that smoking is injurious to health, and to ratify the fact, studies have revealed that smoking can affect post surgical care total knee replacement, as opined by Dr. Niraj vora, the best doctor for knee replacement surgery in Mumbai. Studies have revealed that current smokers are more prone to risks after […]
For eight long years I suffered acute pain in my knees. It went on to become chronic, severely impeding my routine activities. I met a string of Orthopedic surgeons and ran through a course starting from pain-killer pills to injections interspersed with alternate therapies. My condition went on deteriorating progressively. Advice about surgical intervention was […]