Lower back pain can be debilitating and a constraint to normal physical activities unless properly treated, says Dr Niraj Vora, undoubtedly the best orthopedic surgeon in Mumbai. Chronic lower back pain are those which lasts for more than 12 weeks and the ways to get relief from it includes a range of exercises. The Best […]
Taking necessary precautions after total hip replacement surgery can help in early convalescence and prevent the danger of the injury from aggravating. There are guidelines provided by surgeons like Dr Niraj Vora, a leading total hip replacement surgeon mumbai, on the precautions to be taken while doing normal activities. It is advisable that you get […]
Extensive research and findings have established that there are certain risk factors causing hip arthritis. Injury to the hip like surgery or a joint trauma like broken hip can be a cause of hip arthritis, besides, disease of the bones, congenital defects and hereditary are other risk factors exhibited by hip arthritis. According to any […]
Shin Splints is one of the most common injuries suffered by runners, when running fast and within a short time, due to excess stress being put on the shin bones. When the shin bones and the tissues connecting them, do not get sufficient rest after a workout or training session, where running is involved, there […]
While both men and women are susceptible to orthopedic risks, an interesting factor comes to light, after a recent study revealed that gender inequality may influence the degree of injury and also the recovery period. This is due to the difference in their physical structures, hormones, genetics and structural anatomies, that determine the degree of […]
Running indeed is a great exercise for body as it helps fighting excessive weight gain and keeps the body active and healthy. Furthermore, it also eliminates depression and boosts up the confidence. But as very well said, little knowledge is a dangerous thing – so is the case with running. Before you decide to run, […]
Hip flexor strain is common with athletes, where the flexor muscles are subjected to strain due to fast walking or during a sprint and result in the tear of a single or multiple muscles. The pain can be debilitating when there is a rupture of one or more flexor muscles. According to Dr Niraj Vora, […]
Total Knee replacement is necessary when noninvasive techniques, medications and use of a walking aid are no longer helpful in alleviating the pain in the knee joints. It is important that you consider visiting any of the best knee replacement consultants in order to check whether you are a candidate for Knee joint resurfacing surgery. […]
At present, undergoing hip replacement recovery through surgery has become a common practice, among men and women, especially older adults. This procedure helps in alleviating pain and allows seniors with increasing mobility. It even helps them to regain their independence. If you are facing any immobility and need some help, experts are always there to […]
You never know the time, when you might have to take help of knee pain treatment, as knee pain can happen anytime. This pain is enough to hinder proper movement, and you will be left with no other option but to incorporate medicines and pills in your diet. Now, there are some common causes, giving […]