hip specialist in mumbai

How to Treat a Hip Flexor Strain and Speed Up Recovery

Have you ever felt a sudden pain at the front of your hip after running, exercising or even making a quick movement? You may think it is just normal muscle soreness and will settle after some rest. While this can be true in some cases, pain around this area can also point towards a hip […]

What Type of Exercise is Best for People with Hip Problems?

Everyone knows that sciatica pain is more or less close to paralyzing. You can either come across tingling, numb or burning sensation, as provided by Dr Niraj vora, who is your one stop solution. This sort of pain generally comes under hip problems, as it is near the lower hip from the back side of […]